Individuals, employees, leaders, and high-level executives who subscribe to my MindfulEffect® Personal Development program learn how to:

  • Think more effectively, make better decisions, and take purposeful and intentional actions

  • Develop specific skills and habits used by highly successful people

  • Accomplish 10-20 times more than the average person

  • Sustain a new way of thinking, new way of doing

  • Live more than just 10% happier

Dr. Deb’s Personal Development Blog Posts

Coping With PTSD

The effects of post-traumatic stress disorder (PTSD) can be far-reaching and debilitating. The symptoms of PTSD can [...]