I want to learn “what” to do and “how” to do it!

Workshops 2016-12-16T16:54:48+00:00

Dr. Deb’s workshops and seminars are available in a variety of predetermined and customizable formats. All workshops are available in person as well as online and blended formats:

  • Lunch and Learn

  • One Day Workshop

  • Half-Day Introductory Workshop

  • 2-Day Workshop

  • 5-Day Program

  • Full Program

  • Annual Program

Dr. Deb’s Mindful Effects Blog Posts

Mindfulness, Myths, and More!

I will admit that seeing the title of Mindful Magazine’s Editor-in-Chief, Barry Boyce, recent email [...]

A Child’s Wisdom

Kids. We can learn a lot from kids.  Sometimes kids are our teachers.  As adults, [...]

Survivor 2 Warrior: Part 3

Happy 4th of July, Everyone! I know today is tough for a lot of people [...]

Survivor 2 Warrior: Part 2

  2 of 3 Video Series: Survivor to Warrior Dr. Deb Lindh Transform Stress into [...]

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