Appearing on NBC affiliate KARE 11, Reporter Pat Evans and Dr. Deb Lindh talk about Public Stress. What is it, how does it impact people...from little kids all the way through to adults, and practical tips to combat Public Stress. Check out the video to learn these tips.
Mindfulness. The word is getting attention. The meaning of the word is getting attention. Take Mindful Magazine’s recent response to New York Times’ “The Muddied Meaning of Mindfulness.” I read both articles. I will admit that my first learning of the two articles came as an email from Mindful Magazine landing in my inbox; I’m [...]
Photo courtesy of411 Top Floor When building and running a successful business helping people increase happiness, mindfulness, and reducing stress one thing has become crystal clear: People want to feel good about themselves and people want others to feel good about them. We all want to be liked. We all want people to feel good [...]