positive psychology

Amazing…Yes, It Is.

I was once lost, and now I am found.  Each time we experience awareness we become awaken. We were once blind, and now we see. We experience a resurrection of sorts.  We bow our heads with humility and grace, knowing that we forgive ourselves for being less than perfect.  While we strive to succeed through [...]

By |2017-05-13T23:10:51+00:00May 13th, 2017|Uncategorized|0 Comments

Nature and Intelligence

Nature and intelligence. How smart we humans think we are compared to other animals. With our technology, houses, cars, and adornments. And yet we are ignorant with intelligence compared to even the smallest animals. Take this chipmunk. His/her keen intellect warns of a coming storm, bad weather, danger, and safety. This little animal does not [...]

By |2017-05-13T22:34:05+00:00May 13th, 2017|Uncategorized|0 Comments

Reaching Amazon’s Best Seller’s List – What Does it Mean?

By now you’ve probably heard the news that the co-authored book, The Success Blueprint, with personal development and business guru, Brian Tracy, reached Amazon’s Best Seller’s List.  Not just once, but twice! The excitement is incredible!  At a recent event, I was in a group of people when asked, “How did you reach Amazon’s Best [...]

By |2017-03-21T16:54:12+00:00March 21st, 2017|Uncategorized|0 Comments

Survivor 2 Warrior: Part 2

  2 of 3 Video Series: Survivor to Warrior Dr. Deb Lindh Transform Stress into Something Valuable – Post-Stress Growth, Grow Resilience, Happiness and Peace from the Pain, Hurt, Fear, Disappointment, Frustrations, Being and Feeling Stuck, and Effects of Stress.  Series Includes Second Step; moving from "why" and asking "what" to transform our stress and [...]

By |2016-11-21T18:37:30+00:00July 3rd, 2015|Stress, Uncategorized|0 Comments

Survivor to Warrior: Why

1 of 3 Video Series: Survivor to Warrior (including the Why Game Questions...which is located at the end of the blog) Dr. Deb Lindh Transform Stress into Something Valuable - Post-Stress Growth, Grow Resilience, Happiness and Peace from the Pain, Hurt, Fear, Disappointment, Frustrations, Being and Feeling Stuck, and Effects of Stress.  Series Includes First [...]

By |2016-11-21T18:37:30+00:00July 1st, 2015|Stress, Uncategorized|0 Comments

Mindful Dressing…and We’re not Talking about the Turkey

Photo courtesy of411 Top Floor When building and running a successful business helping people increase happiness, mindfulness, and reducing stress one thing has become crystal clear: People want to feel good about themselves and people want others to feel good about them. We all want to be liked.  We all want people to feel good [...]

Commitment

During this time of flux, commitment is in the forefront. The question to ponder, reflect, and ultimately answer is: Are we willing to do whatever it takes? This is different than hooking on details, history, past decisions, mistakes, goals, etc. When making this decision, we can no longer hold on to what prevents us from [...]

By |2016-11-21T18:37:31+00:00February 8th, 2013|Mindfulness|0 Comments