stress

Amazing…Yes, It Is.

I was once lost, and now I am found.  Each time we experience awareness we become awaken. We were once blind, and now we see. We experience a resurrection of sorts.  We bow our heads with humility and grace, knowing that we forgive ourselves for being less than perfect.  While we strive to succeed through [...]

By |2017-05-13T23:10:51+00:00May 13th, 2017|Uncategorized|0 Comments

Nature and Intelligence

Nature and intelligence. How smart we humans think we are compared to other animals. With our technology, houses, cars, and adornments. And yet we are ignorant with intelligence compared to even the smallest animals. Take this chipmunk. His/her keen intellect warns of a coming storm, bad weather, danger, and safety. This little animal does not [...]

By |2017-05-13T22:34:05+00:00May 13th, 2017|Uncategorized|0 Comments

Reaching Amazon’s Best Seller’s List – What Does it Mean?

By now you’ve probably heard the news that the co-authored book, The Success Blueprint, with personal development and business guru, Brian Tracy, reached Amazon’s Best Seller’s List.  Not just once, but twice! The excitement is incredible!  At a recent event, I was in a group of people when asked, “How did you reach Amazon’s Best [...]

By |2017-03-21T16:54:12+00:00March 21st, 2017|Uncategorized|0 Comments

We meet people from all walks of life, with different education, backgrounds, and careers. Recently, Dr. Deb met with a person who is recently divorced after 50 years of marriage. Throughout the years he relied on alcohol to suppress stress. His question, "Why did it take me so long (to decide to make the change)?" [...]

By |2017-01-09T16:21:50+00:00January 9th, 2017|Uncategorized|0 Comments

Start Strong 2017!

Just Because Most Don't Make It Doesn't Mean YOU Can't! @GrantCardone New Year’s Day.  Another year.  Another set of resolutions.  Another attempt to “get it right” this year!  Yeah, this year is going to be THE year!  But will it? For many, every year starts the same…the intention to do “it” this year. [...]

By |2017-01-02T22:16:02+00:00January 2nd, 2017|Uncategorized|0 Comments

Mindfulness, Myths, and More!

I will admit that seeing the title of Mindful Magazine’s Editor-in-Chief, Barry Boyce, recent email blast: 5 things people get wrong about mindfulness, an immediate thought came to mind, “Yeah, I can think of more than 5.” Noticing my immediate thought, I made the decision to take a mindful pause from my day and read [...]

By |2016-11-21T18:37:30+00:00December 1st, 2015|Uncategorized|1 Comment

A Child’s Wisdom

Kids. We can learn a lot from kids.  Sometimes kids are our teachers.  As adults, if we listen...truly listen, talk, ask questions...we find that yes, indeed they are the ones who are wise. This pix is a summary of a conversation with my 9 y.o. son.  It happened tonight.  He's an amazing kid. No bias, [...]

By |2016-11-21T18:37:30+00:00November 29th, 2015|Uncategorized|0 Comments

Survivor 2 Warrior: Part 3

Happy 4th of July, Everyone! I know today is tough for a lot of people and as the day goes on it’ll get tougher. I’m living proof that yes, you can get your life back, start feeling normal and amazing. Relationships can get better, stronger, and the journey can be without being controlled by the [...]

By |2016-11-21T18:37:30+00:00July 4th, 2015|Stress, Uncategorized|0 Comments

Survivor 2 Warrior: Part 2

  2 of 3 Video Series: Survivor to Warrior Dr. Deb Lindh Transform Stress into Something Valuable – Post-Stress Growth, Grow Resilience, Happiness and Peace from the Pain, Hurt, Fear, Disappointment, Frustrations, Being and Feeling Stuck, and Effects of Stress.  Series Includes Second Step; moving from "why" and asking "what" to transform our stress and [...]

By |2016-11-21T18:37:30+00:00July 3rd, 2015|Stress, Uncategorized|0 Comments
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